Parkour after ninjitsu this saturday,
i was lucky i got the first hand experience,
on jumping from the first floor to the ground,
i thank Dharsan most for teaching me,
but this time i was quite shaken to get down,
i did injure my left leg a little,
i was quite surprised that the pain didn't last as long as before,
when i was on the first floor,
i sweated like as if i had a gun pointed at my head,
but i did jump down....
didn't make a proper landing,
forgot to roll to throw the gravitational impact aside,
:)
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